It’s important to know how to live. Unfortunately when we are born we aren’t automatically uploaded with knowledge of how to get the best out of ourselves, in particular how to think, act and live a life of joy and peace.

The internet is fast becoming a junk yard of meaningless information telling us how we should live and we follow it blindly. This site is for those who like to think deep, self-reflect and learn.

The articles on this site cover interesting topics that will provide you with a little more to ponder than the average article on the internet and hopefully help you to grow as a person. The articles are usually in note form (usually taken from my latest book I’m reading), quick to the point and act as a general introduction to a concept or message. Further reading for more in depth knowledge is usually provided at the end.

*Note: you may notice some articles on the site that don’t quite fit the description above – the site has taken a change of direction as of August 2017 and is under renovation and these previous articles will be assessed.

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Important disclaimer: The content on skyflohealth.com is intended for informational and educational purposes only. Statements made on skyflohealth.com and any information or products are not intended to diagnose, cure, treat or prevent any disease or illness, furthermore statements have not been evaluated by the FDA. Before taking any action please make sure to consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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